Miss omelets? Try this versatile and low cholesterol vegan recipe. 1/2 c water 1/2 C rice flour or oat flour 1/4 C cashews 1 lb tofu 1 tsp salt 1 tsp onion powder 1 tsp garlic powder 1/2 tsp turmeric for color, (opt.) 1 Tbsp chicken style seasoning 2 Tbsp nutritional yeast flakes Combine all ingredients and blend
A great addition to a hearty breakfast in the morning. Could be served at other mealtimes as well. 1 Tbsp marjoram 2 Tbsp guar guar 3 C water 1/2 C Bragg’s liquid aminos 3 Tbsp oil 1 Tbsp honey 3 Tbsp yeast flakes 1 1/2 Tbsp garlic powder 1 Tbsp Italian seasoning 1 1/2 Tbsp Bakon seasoning 3 C quick oats 1/8 tsp ground cayenne pepper Combine water, oil, and seasonings in a 4 quart sauce pan, bringing to boil
